Start your day with vibrant energy and immerse in morning
Meditation is one of Oshos major contributions to making
meditation available for contemporary people.
Osho Dynamic meditation is an active meditation, which lasts
one hour and is in five stages. This includes rapid, deep
breathing; exploding with emotion (completely letting go);
and then jumping using the sound "Hoo!" as a mantra;
the fourth stage Stop! Freezing into the moment exactly as
you are; and then celebrating, rejoicing with music &
It is best to have an empty stomach and wear loose, comfortable
clothing. It is an individual experience, so it is wise to
keep your eyes closed throughout, if preferable may opt to
use a blindfold.
When the sleep is broken the whole of nature becomes
alive. The night has gone, the darkness is no more, the sun
is coming, and everything becomes conscious and alert.Osho
dynamic meditation is a mediation in which you have to be
continuously alert, conscious, aware, whatsoever you do
Osho: Meditation The First and Last Freedom.
If you require any further information please e-mail
or ph. Vistar 0410 196 680, Ketan 0402 428 299