Osho Dynamic Meditation – Sydney




Catharsis & Celebration


Start your day with vibrant energy and immerse in morning bliss…

Dynamic Meditation is one of Osho’s major contributions to making meditation available for contemporary people.

Osho Dynamic meditation is an active meditation, which lasts one hour and is in five stages. This includes rapid, deep breathing; exploding with emotion (completely letting go); and then jumping using the sound "Hoo!" as a mantra; the fourth stage Stop! Freezing into the moment exactly as you are; and then celebrating, rejoicing with music & dance.

It is best to have an empty stomach and wear loose, comfortable clothing. It is an individual experience, so it is wise to keep your eyes closed throughout, if preferable may opt to use a blindfold.

“When the sleep is broken the whole of nature becomes alive. The night has gone, the darkness is no more, the sun is coming, and everything becomes conscious and alert.Osho dynamic meditation is a mediation in which you have to be continuously alert, conscious, aware, whatsoever you do ‘’
Osho: Meditation The First and Last Freedom.


If you require any further information please e-mail
oshoinsydney@gmail.com
or ph. Vistar 0410 196 680, Ketan 0402 428 299