Vulnerability is not a weakness, a passing indisposition, or something we can arrange to do without. Vulnerability is not a choice. Vulnerability is the underlying, ever-present, and abiding undercurrent of our natural state. To run from vulnerability is to run from the essence of our nature.
Our choice is to inhabit vulnerability as generous citizens of loss, robustly and fully, or conversely, as misers and complainers, reluctant and fearful, always at the gates of existence, but never bravely and completely attempting to enter, never wanting to risk ourselves, never walking fully through the door. ~David Whyte
Inspired by Family Constellations, Advaita Taoist philosophy, Gestalt and NVC practice groups, Awareness Play is an invitation to reach beneath the surface of the human experience, to become stronger, kinder and more at peace.